In collaboration with Yoakum Shape Shop, YCH is offering a group exercise, low impact water aerobics class! This class provides support for the joints, increases strength using the water’s resistance, increases endurance and cardiovascular fitness and helps reduce stress. Classes are only $30 a month and you can sign up in the Patient Access department in the Hospital or in the Professional Office Building. Space is limited and participants must register with Patient Access, sign a consent, and pay prior to attending the class. For more information, please contact the Physical Therapy Department at extension 152.
